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Agility Cross Ladder + Exercise cards

Agility Cross Ladder + Exercise cards

This innovative Agility Cross ladderTM in its unique cross formation is a radically new training system that will literally add hundreds of new and challenging running patterns to your training armoury. Unlimited combinations of sports specific direction change, side stepping, combine forward with lateral movement, or jumping with exploding left or right - the options are endless.Use the different colours to challenge a myriad of one foot direction change patterns and explosive reactions. Add sprint outs and sports specific skills to create a uniquely challenging and dynamic training environment. Simply the best innovation since the inception of the original Fastfoot Ladder!

R012941 Physical Activity

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