The Mindful Education Workbook, Daniel Rechtschaffen

The Mindful Education Workbook, Daniel Rechtschaffen

The Mindful Education Workbook - Lessons for Teaching Mindfulness to Students

This workbook offers a step-by-step curriculum of classroom-ready mindfulness lessons for personal and professional development.  It’s a trove of fun, easy activities specially designed to help educators engage K-12 students and cultivate mindful attributes like attention, compassion, and well-being.  Rich with simple and effective tips, techniques, worksheets, and guided exercises developed through extensive on-the-ground experience with real students and teachers, the Mindful Education Workbook empowers readers with all the tools they need to integrate mindful education in the school day.

R013591 Mental Health and Wellbeing

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