WAVE Resource Centre

The Mindful Education Workbook, Daniel Rechtschaffen

The Mindful Education Workbook, Daniel Rechtschaffen

The Mindful Education Workbook - Lessons for Teaching Mindfulness to Students

This workbook offers a step-by-step curriculum of classroom-ready mindfulness lessons for personal and professional development.  It’s a trove of fun, easy activities specially designed to help educators engage K-12 students and cultivate mindful attributes like attention, compassion, and well-being.  Rich with simple and effective tips, techniques, worksheets, and guided exercises developed through extensive on-the-ground experience with real students and teachers, the Mindful Education Workbook empowers readers with all the tools they need to integrate mindful education in the school day.

R013571 Mental Wellbeing

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